Recovery & Relaxation: Essentials for Athletes, Coaches & Fans

March 2025
A wooden spoon filled with Epsom salts, surrounded by purple flowers on a white background.

Soothe sore muscles and relax with an Epsom salt soak: an essential for post-workout recovery.

Whether you're pushing through intense training, coaching from the sidelines, or simply dealing with everyday aches and pains, the right recovery tools can make all the difference. From heat therapy to compression gear to soothing soaks, here are some top picks to help you relax, recover, and feel your best.

Heat Therapy for Sore Muscles

Heat is a game-changer when it comes to relieving tension and easing muscle soreness. These options provide targeted warmth to help you unwind:

  • Heating Pads: Great for localized relief, heating pads soothe tight muscles and promote circulation.

  • Heated Throws: Wrap yourself in full-body warmth, perfect for post-game relaxation or chilly evenings.

  • Heated Massagers: Combining heat and massage, these devices help loosen knots and melt away tension.

A folded heated throw blanket with a control panel, placed on a wooden floor.

Stay warm and ease muscle tension with a heated throw: perfect for post-game recovery or relaxing at home.

Compression for Performance & Recovery

Compression gear supports circulation, reduces swelling, and aids in muscle recovery: ideal for athletes and anyone on their feet all day.

  • Compression Shirts: Offer muscle support and improved blood flow, whether you're training or recovering.

  • Compression Socks: Help reduce fatigue, prevent swelling, and support tired legs and feet.

A person sitting on a couch pulling on a pair of black compression socks.

Compression socks support circulation and reduce fatigue, keeping your legs feeling fresh and energized.

Soothing Soaks for Total Relaxation

A warm soak is one of the best ways to ease soreness and refresh tired muscles. These options turn any bath into a recovery session:

  • Foot Bath: Relieves tension and soothes sore feet, perfect after a long day of training or coaching.

  • Epsom Salts: Rich in magnesium, these salts help relax muscles and reduce inflammation.

Feel Better, Play Better

Recovery isn’t just about rest. It’s about giving your body what it needs to bounce back stronger. Whether you're heating up sore muscles, boosting circulation with compression, or soaking away tension, these essentials can help you stay at the top of your game.

Join our community and get exclusive content, coaching tips, and special offers!

Stay Warm and Game On: Winter Sports Gear for Athletes, Fans, and Parents

Cozy and Casual: A Gift Guide for Active Wear Lovers

Philadelphia's Favorite Foods: A Taste of the City

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.

GATHERINGS, WATCH PARTIES, & THEMED EVENTS

Bringing people together, one event at a time! We take the stress out of hosting all kinds of get-togethers with curated collections, helpful guides, and everything you need in one place.

Indoor Gatherings

Everything you need for unforgettable indoor gatherings, all in one place.

Outdoor Gatherings

Create memorable outdoor moments with our curated party essentials.